This is a fun and upbeat class for women to focus on ass and ab workouts but make them fun! This class is a 45 min class with a 15 min cool down! $10/classAdults only, please**MUSIC IS EXPLICIT**

Fan Tai Chi Qigong is a slow form of graceful and elegant movements promoting physical and emotional health. These classes designed for health and wellness by Professor Ravina Mondays at 3pm  

God's Pantry Food Bank is 100% ran by volunteers. They are here to serve their local community with food to anyone in need. This is a judge-free zone. Food Bank hours are Tuesday 2:00 - 6:00 and Friday 3:00 - 6:00 Please arrive no later than 5:45 Food Bank is located outside on the back […]

The Benston Hall has teamed up with Graham- Kapowsin Community Council and now offers Benston Hall for a community drop in space for their events! Check out their website and menu options for lunch All Ages Welcome

God's Pantry Food Bank is 100% ran by volunteers. They are here to serve their local community with food to anyone in need. This is a judge-free zone. Food Bank hours are Tuesday 2:00 - 6:00 and Friday 3:00 - 6:00 Please arrive no later than 5:45 Food Bank is located outside on the back […]

Fan Tai Chi Qigong is a slow form of graceful and elegant movements promoting physical and emotional health. These classes designed for health and wellness by Professor Ravina Mondays at 3pm  

God's Pantry Food Bank is 100% ran by volunteers. They are here to serve their local community with food to anyone in need. This is a judge-free zone. Food Bank hours are Tuesday 2:00 - 6:00 and Friday 3:00 - 6:00 Please arrive no later than 5:45 Food Bank is located outside on the back […]

* Self-Serve Tea Lounge * Creation Station to create art! * Judgement Free Zone * Vendors * The 2nd and 4th Tuesdays of each month, starting SEPTEMBER 24th! What is ecstatic dance?Ecstatic dance is a form of dance in which participants allow themselves to move freely as the music takes them, getting lost in the […]

The Benston Hall has teamed up with Graham- Kapowsin Community Council and now offers Benston Hall for a community drop in space for their events! Check out their website and menu options for lunch All Ages Welcome

God's Pantry Food Bank is 100% ran by volunteers. They are here to serve their local community with food to anyone in need. This is a judge-free zone. Food Bank hours are Tuesday 2:00 - 6:00 and Friday 3:00 - 6:00 Please arrive no later than 5:45 Food Bank is located outside on the back […]